‘To sleep is an act of faith’ Barbara Grizzuti Harrison
And in so doing, maybe we can sleep deeply and effortlessly…and without props.
I promise you won’t have to wait so long for my next installment. In my next blog, I will share practical steps to creating inner safety and trust thus helping you to create the pure sleep that you truly deserve.
Yours in amazing health and energy,
Order a copy of Dr Nerina's new book "Fast Asleep, Wide Awake" on Amazon.